
Welcome to my online weight loss journal. I am on a program called Lean for Life. I started my journey on January 20, 2004 weighing over 363. I use this journal to post my successes, struggles, and trials . I hope that I motivate, inspire and encourage others in the process. I post once a week so come back and see how I am doing.
| The Dieter's Journaling Ring Ring Owner: April Michelle Site: The Dieter's Journaling Ring | ||||
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Goals: 1. 180/185 pounds or size 12/14 (whichever comes first) 2. Tone and shape my legs, thighs and arms
Personal Motivators: • I will be able to wear my size 12 dresses for the Black & White Affair Dec 06 and on the cruise in 2007. • I will have maintained control in what I eat and my exercise. • I will reach my size 12/14 with all my 16's too big. • I will continue to shop at any store. • I will be able to wear my swimsuit with no skirt no wrap.
• My thunder thighs will be gone. • Self sabotage will be a thing of the past.
ITS NOT EASY , I CAN TELL U ,BUT UR DOING QUITE WELL !!!
Just browsing the ring to see how everyone is doing. Keep up the good work girl, you are my inspiration!!
I'd love to weigh about 170! I'm right at 218 now and I need to get back on the ball, ya know?! Good luck to you!
http://pub33.bravenet.com/sitering/show.php?usernum=2786503725
I always get inspired to keep trying to lose the buldge every time I leave your site.

I am still among the living and still very much in the struggle. Many things have been going on in my life and I am striving hard to maintain it all. One of the biggest things I have going on right now is my decision to become a vegetarian and one day possibly a vegan. It's a far cry from the low-carb lifestyle I have been on. Eating meat with every meal and sometimes as a meal itself is what my plan has been. There are many sources of protein in the vegetarian/vegan lifestyle. I just need to acclimate myself to them. Milk has never been a favorite of mine – it never agreed with me. I have tried soy milk and I have heard that it’s an acquired taste. That’s definitely true and I don’t know if I can do it. Morning Star Meal Starters have been my number one source of protein so far and there are many things you can do with them. I am still in the research and experimenting stage. I have been experimenting with this for a couple of months. After the first couple of weeks I could definitely tell the difference in my digestive system. In January of 2006 when I found myself having complications from my past hernia and blockage surgeries, I realized I could no longer have protein days. Eating green veggies with the protein servings helped. Eating less meat made me realized maybe my system would prefer not to have it at all. So I am striving to eat none at all. If anyone has any advice, suggestions or comments on the vegetarian/vegan lifestyle, please feel free to contact me.
Now that things have settled down and my life has a modicum of peace, I am ready to get back in the life and get to moving. My life has no routine these days and that’s where I am looking to begin. Get a routine/plan – for exercise and eating. I remember when I first started with exercise. I walked in place while I watched TV. Back then that was all I could do. Now even though I’m not as big as I was then that’s all the motivation I have right now. So if all I can make myself do is march in place then that’s where I will start.
I’m back and need all the support I can get. 